Kelly Katona stripped to her underwear for a workout.
The 42-year-old is on a new diet and exercise plan with personal trainer Francis Diets after he added 2.5 stones and was recently diagnosed with lipidemia.
Kelly keeps her fans updated on her progress on Instagram.
Today, she was photographed sweating in nothing but a bra and knickers.
She captioned the post: ‘Warning look away now yes yes [email protected]@king no filters!!
“I know it’s not a pretty site, but it’s real!!! As you know, I’m doing @carlafishwick and @francisdiet.
“Last night I stayed at my mom’s house and forgot to pack my gym clothes!! No excuses, just do it right!
“Even if the mailman peeped through the window in the morning and scared me!!!! I did my @mfitofficial workout without my gym gear!
“I have complete confidence in the process!!
“Oh my god!!!! I’m not going to lie. Posting that video makes me feel very vulnerable.
Kelly’s fans flooded the comments section, praising her honesty and many praising her looks.
One said, “I think you are great.”
“The fact that you are so transparent, so real, so exposed, so sincere is why we love you,” wrote another.
A third said, “Wow, Kelly, you have a great body. Everything about you is perfect.”
Fourth Addition: “Kelly, I think you’re beautiful just the way you are.”
Earlier this week, the star jokingly moaned to her followers that she was “still fat” after starting a new diet.
She shared a video of herself working early this morning to shift pounds after being frustrated with her recent weight gain.
She tells her followers: I drank coffee and did my morning meditation.
“I’m on the Francis diet. I’m still fit and still fat, but I’m very, very excited when I check in on Monday to see if I’ve lost any weight.
On Monday, Kelly revealed a devastating medical checkup that left “blobs of fat” all over her body.
The star took to social media to reveal that she has lipedema and explain what happened.
She captioned the clip: “Today is the first day of the rest of my life people!! I love Monday mornings! New day, new week, blank slate, new beginning!”
“I was diagnosed with lipemia last week, which means body bloating and random fat lumps. But f*** that s***!!! Get the fucking out of my body.” I’m going to train!
Kelly continues: Oh, and I broke my leg too! Is it going to stop me?????? No!!”


lipedemathe condition Kelly has is described by the NHS as abnormal fat deposits in the legs and sometimes the arms, which can be painful and affect daily life.
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